Weiterbildungs-Wahlmodul für Yogalehrer:Innen

mit Marc Holzman

Are you making progress on the Yogic Path? 

By progress we mean the healthy evolution of Body, Mind, and Spirit.  

Ayurveda, India’s 5,000 year old medical science, can guide us on this path.  

Its purpose is to heal and maintain the quality and longevity of life through living in synchronicity with Nature. 

As teachers we have a responsibility to model radiant health as inspiration for our students’ evolutionary progress – both on the mat and off.   

In this module, we will integrate basic Ayurveda theory with Hatha Yoga, meditation, and Yoga Nidra.  

The intention is to provide you with practical and accessible tools to accelerate your wellness path. 

In these sessions you can expect to learn:

• The History and Purpose of Ayurveda 
• How to work with the 5 Elements and 3 Doshas
• Dinacharaya:  Simple daily routines that will boost your longevity and wellbeing
• How to become your own best self-care giver
• Ayurveda and Digestion 
• Yoga practices for Dosha balancing
• The importance of the five pranas
• How to cleanse all five of your ‘bodies’
• Yoga Nidra Meditations

Termine

16. – 18. Juni 2023

Zeiten

Freitag: 14.00 – 18.00 Uhr
Samstag: 09.00 – 17.00 Uhr
Sonntag: 09.00 – 16.00 Uhr

Ort

EDEN Studios
Berlin Pankow

Kosten

Einzelmodule: 490€
Wahlmodule für Teilnehmer*Innen des ATT-Trainings: 450€